{part 1} focus: the most important key to manifest what you want
Hi loves,
Today, I want to talk to you about one of the most important factors when manifesting what you desire and want in alignment with the universe.
In this 3 part series, we will go behind the energetics of the process.
This is where the fun starts and where you can learn how to reduce the drama in your life and shift to co-creating what you really want and not what you don’t.
1. By focusing on the past, you create more of the past.
When you focus on your past experiences, you manifest more experiences similar to your past.
This is why you see quotes about seeing things differently and doing something different — in order to manifest something different.
You have to feel, think, intend and act differently, in order to shift into something different.
By focusing on what you experienced in the past, what happens often is you manifest more of the same OF THAT.
Whatever it is.
Having a persistent focus on “being hurt” or “having been hurt” (for example) isn’t what allows you to shift your reality to one where you are loving and loved by the universe.
These are opposites.
Ask yourself: What side (of what you want) are you focusing on?
The happy having side?
Or the un-happy un-having side?
Focusing on what you do not want can ruin even the most “guaranteed” situations.
2.) Focus on what you want.
If you are reading this you are most likely very very aware of the Law of Attraction – like attracts like.
However, the Law of Vibration is another specific law that you most likely do not pay attention to.
The Law of Attraction and the Law of Vibration work TOGETHER.
Everything is energy.
Everything is vibrating at a specific vibrational frequency.
Frequencies attract similar frequencies.
All the time.
In order to align with something, your vibration has to match the vibration of that thing, situation, experience, etc that you are desiring to experience and have.
What is Vibration?
Your vibration is made up of your beliefs which makes up your thoughts, your thoughts which makes up your emotions, and your emotions which creates your feelings.
Then you also have your intentions, decisions, your desires, and your actions.
All of this makes up your vibration — as a whole.
By focusing on what you do not want can ruin even the most “shoo-in” situations.
The only way you can consciously manifest the life of your dreams, is to align your vibration (thoughts, feelings, emotions, beliefs, actions, intentions, decisions and desires) with what you really DESIRE.
You cannot focus on what you DO NOT WANT and create the life you DO.
Because what you focus on grows!
You always GET what you FOCUS on.
So begin now by FOCUSING on what you DESIRE.
{In my masterclass and ebook, 12 Laws of the Universe and Magic I provide practical ways you can improve your understanding of the laws and how to use them properly. Check this out to look for more ways to do this.}
3.) Shift before it’s “too late”.
Here are four (4) ways to shift your focus from the [ast.
GET IT OUT ON PAPER.
Use your journalling and writing to release it. Give it a voice. Look at it and acknowledge it. Ask yourself “is this ultimately true?”. Then tell yourself the truth.
GET MOVING.
Exercise and move stagnant energy. Take 30 minutes to shift your focus from the past to the here and now. Take the time to take care of YOU.
TALK TO SOMEONE.
Hire a coach or talk to a high vibration friend. Working with a coach can help you see things differently and shift immensely quickly.
LET IT GO.
Surrendering and letting go of the resistance will make all of the difference. In Part 2 I will discuss this more.
4.) Become aware and shift easily with these journal prompts.
Journal Prompts:
Where am I focusing on what I do not want?
What do I really desire?
What ways can I shift my focus to what I truly desire?
What has been going right for me so far?
How does it feel to experience your burning desire today?
What intentional actions will you take today to attract it?
How will you feel while making these conscious efforts?
What three things are you grateful for today?
How did you serve the universe today?
Awareness is EVERYTHING.
Just becoming aware of whatever it is allows you to CHOOSE something different.
It is all in the DECISION.
If you are creating drama in an area of your life, you can acknowledge it and choose whether or not you want to continue.
Remember, your only job is to feel the feelings, be present and take universally aligned soul-led action.
♡ T x
MY LINKTREE
P.S. Want to learn a practical step-by-step process over 40 days to be in alignment with the universe, upgrade your mindset, follow your souls mission and purpose and receive it’s gifts — and manifest your desires? The Magical Rituals: Radical Magic course is open now.
❤︎ I offer group courses or 1:1 consulting. Go here for more details.